Menu

Diet and Teeth

Discover the impact of diet and teeth. Make smart choices for optimal oral health and a radiant smile.

Resisting Cavities: Your Guide to a Healthy Smile

, , , , , , ,

A bright, healthy smile can light up a room and boost your self-confidence. However, maintaining good oral health takes more than just brushing and flossing. Cavities, one of the most common dental problems, can jeopardize your pearly whites and overall oral health. The good news is that you can resist cavities with the right practices and habits. In this blog post, we’ll explore what cavities are, their causes, and, most importantly, how to resist them for a beautiful and healthy smile.

Understanding Cavities

Cavities, also known as dental caries or tooth decay, are essentially holes or damaged areas in the hard surface of the tooth. They occur when harmful bacteria in your mouth produce acids that attack the enamel (the protective outer layer of your teeth). If left untreated, cavities can lead to more significant dental problems like tooth infections or abscesses.

Causes of Cavities

  1. Poor Oral Hygiene: Inadequate brushing and flossing allow plaque, a sticky film of bacteria, to build up on your teeth. Over time, this plaque can cause enamel erosion and cavities.
  1. Sugar and starchy foods: Bacteria in your mouth feed on sugar and starchy foods, producing acids that weaken tooth enamel. Reducing your intake of sugary and starchy snacks can help prevent cavities.
  1. Acidic Foods and Drinks: Beverages like soda and fruit juices, along with acidic foods, can erode tooth enamel. Limit your consumption of these items to protect your teeth.
  1. Dry Mouth: Saliva plays a crucial role in neutralizing acids and maintaining a healthy oral environment. Dry mouth can lead to an increased risk of cavities, so stay hydrated and consider sugar-free gum or lozenges to stimulate saliva production.
  1. Genetics: Some individuals may be genetically predisposed to weaker enamel, making them more susceptible to cavities. Regular dental check-ups can help identify and address this risk.

Resisting Cavities

  1. Maintain Proper Oral Hygiene: Brush your teeth at least twice a day with fluoride toothpaste and use dental floss to clean between teeth. Consider using an antimicrobial mouthwash as an additional defense against harmful bacteria.
  1. Balanced Diet: Choose a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your consumption of sugary and starchy foods and beverages. When you do indulge, be sure to brush or rinse your mouth afterward.
  1. Regular Dental Check-ups: Don’t wait until you have a toothache to visit your dentist. Regular check-ups, typically every six months, allow your dentist to catch and address cavities in their early stages.
  1. Fluoride: Fluoride is a mineral that strengthens tooth enamel. Many toothpaste brands contain fluoride, and your dentist may recommend fluoride treatments or supplements if needed.
  1. Sealants: Dental sealants are protective coatings applied to the chewing surfaces of molars and premolars. They act as a barrier against food particles and bacteria, reducing the risk of cavities.
  1. Avoid Tobacco and Excessive Alcohol: Smoking and excessive alcohol consumption can lead to oral health issues, including an increased risk of cavities. Quitting smoking and limiting alcohol intake can benefit your oral health.

Conclusion

Resisting cavities is essential for maintaining a healthy, confident smile. By practicing good oral hygiene, maintaining a balanced diet, visiting your dentist regularly, and following the tips mentioned in this blog post, you can significantly reduce your risk of developing cavities. Remember that a healthy smile is not only a confidence booster but also a key component of your overall well-being. So, make the commitment to prioritize your oral health and enjoy a lifetime of beautiful smiles!

Peak Oral Health Levels: Healthy & Unhealthy Foods to Eat

, ,

A radiant smile is a reflection of good oral health, and what you eat plays a significant role in achieving and maintaining that bright, confident grin. Your diet can either promote strong teeth and gums or contribute to dental issues. In this blog post, we’ll explore the impact of healthy and unhealthy foods on your oral health, guiding you towards peak oral health levels.

Healthy Foods for Your Smile

  1. Crunchy Fruits and Vegetables: Foods like apples, carrots, and celery are not only nutritious but also help in cleaning your teeth by stimulating saliva production and acting as natural toothbrushes. They can scrub away food particles and plaque.
  1. Dairy Products: Dairy foods like milk, cheese, and yogurt are excellent sources of calcium and phosphates, which help remineralize teeth and strengthen tooth enamel. They also promote a healthy balance of beneficial bacteria in your mouth.
  1. Lean Proteins: Foods like poultry, lean beef, and fish are rich in phosphorus, an essential mineral that, along with calcium, helps protect and strengthen your teeth.
  1. Nuts and Seeds: These provide valuable nutrients like calcium and phosphorus, and the act of chewing on them can help stimulate saliva flow, which aids in cleansing your mouth.
  1. Water: Staying hydrated is vital for your oral health. Water helps rinse away food particles, reduces acidity in your mouth, and supports the production of saliva, which contains essential minerals for your teeth.

Unhealthy Foods to Limit

  1. Sugary Snacks and Beverages: Sugary foods and drinks, including candies, sodas, and fruit juices, promote the growth of harmful bacteria in your mouth, leading to tooth decay and cavities.
  1. Acidic Foods and Beverages: Foods high in acid content, such as citrus fruits, tomatoes, and carbonated drinks, can erode tooth enamel, making your teeth more susceptible to damage.
  1. Sticky and Chewy Treats: Foods like caramel and gummy candies can adhere to your teeth, making it easier for bacteria to feed on the sugars and produce acids that harm your teeth.
  1. Excessive Alcohol: Alcohol can lead to dry mouth, reducing saliva production and increasing the risk of tooth decay and gum disease.
  1. Processed Foods: Highly processed foods often contain added sugars and lack the nutritional value that supports your oral health.

Oral Health Habits

In addition to making smart food choices, there are habits that can help you maintain peak oral health levels:

  1. Regular Brushing and Flossing: Brush your teeth at least twice a day and floss daily to remove plaque and food particles.
  1. Routine Dental Check-ups: Schedule regular dental check-ups and cleanings to catch and address any dental issues early.
  1. Limit Snacking: Frequent snacking can increase the exposure of your teeth to harmful acids. Try to minimize snacking between meals.
  1. Use Fluoridated Toothpaste: Fluoride helps strengthen tooth enamel and prevent tooth decay.
  1. Don’t Forget Your Tongue: Gently brush your tongue or use a tongue scraper to remove bacteria and keep your breath fresh.

Conclusion

Achieving peak oral health levels is not only about maintaining a beautiful smile but also about preserving the well-being of your teeth and gums. Your dietary choices play a vital role in this endeavor. By including tooth-friendly foods and minimizing the consumption of unhealthy options, along with good oral hygiene practices, you can ensure that your smile remains healthy and confident for years to come. Remember, a healthy smile is a reflection of a healthy you!

Teenage Teeth Difficulties: Navigating the Adolescent Oral Health Challenges

, , , , , ,

The teenage years are a time of substantial change and development, not just for a person’s physical and mental maturation but also for their dental health. Adolescence has a unique set of problems when it comes to keeping a healthy smile. In this blog article, we’ll look at the many teenage tooth issues and provide advice on how to deal with them for a lifetime of good dental health.

  1. Orthodontic Concerns

During the adolescent years, orthodontic issues are common. Braces are often required for youngsters to repair misaligned teeth or bite issues. The good news is that orthodontic treatments, including braces and Invisalign, have advanced significantly in terms of looks and comfort. Encourage your adolescent to embrace their orthodontic experience as a method of achieving a straight, confident smile.

  1. The Wisdom Teeth

Wisdom teeth usually emerge in the late adolescent or early adolescent years. These third molars can cause discomfort, suffering, or even become impacted, necessitating surgical removal in certain youngsters. Regular dental check-ups can aid in the monitoring of wisdom tooth growth and the resolution of any concerns that may emerge.

  1. Nutrition and Diet

Teenagers are infamous for their fondness for sugary and acidic meals and beverages, which can be detrimental to their oral health. Sugar consumption raises the risk of cavities and gum disease. Encourage a healthy diet rich in fruits, vegetables, lean proteins, and dairy products while reducing sugary and acidic foods.

  1. Dental Hygiene

The adolescent years are essential for developing appropriate oral hygiene practices. To keep their mouths healthy, adolescents should brush their teeth at least twice a day, floss every day, and use mouthwash. Peer pressure, hectic schedules, and increased freedom might make it difficult to stick to these practices, so regular reminders are essential.


5. Sports Injuries 

Teenagers participate in sports often, yet many do not use mouthguards to protect their teeth while doing so. Encourage your kid to use a mouthguard to protect his or her teeth against dental injuries such as chipped or knocked-out teeth.

  1. Alcohol and tobacco

Teenagers are more likely to experiment with tobacco and alcohol, which can have serious effects on their dental health. Tobacco use and chewing can cause gum disease and oral cancer, while drinking can cause dry mouth, which raises the risk of cavities.

  1. Changes in Hormones

Adolescent hormonal fluctuations might have an impact on gum health. Hormone imbalances might make gums more sensitive and susceptible to gingivitis. To offset these hormonal swings, adolescents should be encouraged to have frequent dental check-ups and practice excellent oral hygiene.

  1. Peer Influence

Peer pressure may often lead to youngsters making unwise decisions, such as ignoring their dental health. Parents and guardians play an important role in educating their children about the significance of proper oral hygiene and making sound dental decisions.

Conclusion

The adolescent years present a unique set of oral health problems, ranging from orthodontic issues to nutritional choices and hormone swings. To effectively traverse these hurdles, teens should be educated on the significance of dental hygiene, encouraged to make healthy eating choices, and given the tools and knowledge they need to maintain excellent oral health for the rest of their lives. We can help our teenagers maintain confident smiles and general well-being by addressing teenage dental issues front on.

The Sugar Saga is the name of Sweet Tooth’s Nightmare.

, , , , ,

Oh, sugar! The sweet seductress pulls us into her sugary embrace, giving us short-term pleasure while wrecking our teeth. When it comes to your teeth, sugar is the worst thing that can happen. It can turn your beautiful smile into a battlefield of cavities and decay. This blog post will talk about the scary link between eating too much sugar and the worst thing that can happen to your teeth.

The Problem with Sugar

Sugar, which is naturally found in many foods and added to a huge number of others, is the main thing that hurts your teeth. While you’re eating or drinking something sweet, a scary chain of events happens in your mouth:

  1. Acid Attack: The bacteria in your mouth eat the sugars you eat and make acids as a result. These acids are like acid rain on your teeth; they wear away the enamel that protects them and make it easy for cavities to form.
  2. Creating Cavities: The acid attack weakens the enamel, which makes it easier for cavities to form. Bacteria then get into these weak spots and make holes that can get bigger if nothing is done.
  3. Gum Disease: Sugar can also hurt your gums. The bacteria that make acid can also hurt and inflame your gums, which can lead to gingivitis and periodontitis, which are both more serious forms of gum disease.

The Rush of Sugar to Death

The tooth demons will have more tools to hurt you if you eat a lot of sugar. Sugary foods and drinks, like sweets, soft drinks, cakes, and even some fruit juices that seem harmless at first, can quickly ruin your teeth. Not only the amount of sugar counts, but also how often it is eaten.

Defence Against the Sugar Scandal

The good news is that the sugar story doesn’t have to hold you hostage. Here are some things you can do to keep your teeth from getting damaged by too much sugar:

  1. Moderation: Don’t eat too many sugary treats at once. Don’t make them a daily habit; save them for special occasions.
  1. Take care of your teeth by brushing them with fluoride toothpaste and a soft-bristle toothbrush at least twice a day. Remember to floss every day to get rid of bacteria and food stuck between your teeth.
  1. If you’ve eaten or drunk something sweet, rinse your mouth out with water to get rid of the sugar and neutralize the acid.
  1. Tooth Check-ups: It’s very important to have regular tooth check-ups. You can get skilled cleanings and treatments from your dentist to stop decay before it gets too bad.
  1. Snacks that are good for you: Choose snacks that are good for your teeth, like crunchy fruits and veggies. Chewing these things can help make you salivate, which can help neutralize acid.

In conclusion

The sugar story doesn’t have to be the worst thing that can happen to your teeth. Your teeth can stay healthy from cavities and damage if you watch how much sugar you eat, brush and floss your teeth regularly, and make smart food choices. Don’t forget that your smile is worth the work, and if you do things the right way, you can enjoy sweet times without hurting your teeth.

Understanding Tooth Sensitivity: Common Causes and How to Find Relief

, , , , , ,

We’ve all been there—that sharp, sudden jolt of pain when enjoying an ice cream cone or sipping a hot cup of coffee. Tooth sensitivity is a common dental disease that affects millions of people worldwide. In this blog post, we will delve into the causes of tooth sensitivity, shed light on what’s happening beneath the surface, and offer insights into how to find relief.

The Anatomy of Tooth Sensitivity

To understand tooth sensitivity, we need to take a peek under the surface. Each tooth is composed of different layers:

  • Enamel: The hard, protective outer layer of the tooth.
  • Dentin: A layer beneath the enamel, dentin is less dense and contains microscopic tubules that connect to the tooth’s nerve.
  • Pulp: The innermost part of the tooth, containing the nerve and blood vessels.

Tooth sensitivity occurs when the dentin layer is exposed, allowing external stimuli to reach the nerve. This leads to that familiar sharp pain, often triggered by hot, cold, sweet, or acidic foods and drinks.

Common Causes of Tooth Sensitivity

  1. Enamel Erosion: One of the primary reasons for tooth sensitivity is the erosion of enamel. Enamel can wear down due to overzealous brushing, acidic foods and beverages, and even conditions like acid reflux.
  2. Gum Recession: As your gums recede, the sensitive dentin becomes exposed. This can occur due to aggressive brushing, gum disease, or age-related factors.
  3. Cracked or Chipped Teeth: Damage to the enamel or cracks in the teeth can expose the dentin, leading to sensitivity.
  4. Tooth Decay: Cavities and tooth decay eat away at the enamel and expose the dentin, resulting in sensitivity.
  5. Tooth Grinding (Bruxism): Consistent grinding of teeth can wear down enamel and expose the dentin, causing sensitivity.
  6. Dental Procedures: Tooth sensitivity can also be a temporary side effect of dental procedures like teeth whitening or dental cleanings.

Finding Relief from Tooth Sensitivity

The good news is that tooth sensitivity can often be managed or even prevented. Here are some steps you can take:

  1. Desensitizing Toothpaste: Special toothpaste for sensitive teeth can help block pain signals to the nerve.
  2. Change Your Toothbrush: Use a soft-bristle toothbrush and gentle brushing technique to avoid further enamel erosion.
  3. Avoid Acidic Foods and Drinks: Limit the consumption of acidic foods and beverages.
  4. Fluoride Treatment: Professional fluoride treatments from your dentist can help strengthen enamel.
  5. Dental Procedures: In some cases, dental procedures like bonding, crowns, or inlays may be recommended to address underlying issues.
  6. Regular Dental Check-ups: Visit your dentist for regular check-ups and professional cleanings to catch and address issues early.

Conclusion

Tooth sensitivity can be a painful and bothersome condition, but understanding its causes and taking proactive steps can help you find relief and preserve your dental health. If you experience persistent or severe tooth sensitivity, it’s essential to consult with your dentist to rule out underlying issues and receive appropriate treatment. Remember, your smile is worth taking good care of, and with the right approach, you can enjoy your favorite foods and drinks without the discomfort of sensitivity.

Can Gum Bleeding Trigger a Heart Attack?

, , , ,

The human body is a complex and interconnected system in terms of health. One of the intriguing and occasionally alarming aspects of this interdependence is how problems in one area of the body can potentially affect a seemingly unrelated area. In recent years, there has been considerable interest in the question of whether hemorrhaging gums can trigger a heart attack. In this article, we will investigate the connection between oral health and cardiovascular health.

 

The Relationship Between Periodontal Disease and Heart Health

 

The potential connection between dental disease (periodontal disease) and cardiovascular disease has been a topic of study for some time. Despite the fact that bleeding gums do not directly cause heart attacks, there is a significant link between periodontal disease and cardiovascular health.

 

Gum disease is an inflammatory disease that affects the gums and bones that support the teeth. The deposition of plaque and microorganisms on the teeth and gums is the primary cause. Gum disease can result in tooth loss and systemic inflammation if left untreated. This inflammation may contribute to the development or deterioration of cardiovascular diseases.

 

The Link Between Inflammation and Disease

 

The body’s response to injury or infection is inflammation. As periodontal disease advances, the chronic inflammation it causes can impact the entire body, resulting in a systemic inflammatory response. If not managed, this inflammation may contribute to the development of atherosclerosis (hardening and constriction of the arteries), a significant risk factor for heart disease. Atherosclerosis is a condition in which fatty deposits accumulate on the inner walls of arteries, narrowing and stiffening them.

 

In addition to systemic inflammation, certain oral bacteria linked to periodontal disease, such as Porphyromonas gingivalis, have been identified in the arterial lesions of patients with heart disease. This suggests that oral health issues may play a role in the development of heart disease in some individuals, although the exact relationship is still being studied.

 

Reducing Your Danger

 

The potential link between periodontal disease and cardiovascular health highlights the significance of maintaining excellent oral hygiene. Here are some precautionary measures you can take:

 

  1. Regular Dental Examinations:Visit your dentist regularly for professional cleanings and checkups. Early-stage periodontal disease can be detected and treated by your dentist.

 

  1. Daily Oral Hygiene: Maintain proper oral hygiene at home. To remove plaque and prevent periodontal disease, brush your teeth at least twice daily and floss daily.

 

  1. Healthy Lifestyle: Maintain a well-balanced diet, engage in regular physical activity, and abstain from smoking, as these lifestyle choices can affect both oral and cardiovascular health.

 

  1. Manage Medical Conditions: If you have preexisting conditions, such as diabetes, that increase your risk of periodontal disease or heart disease, work closely with your healthcare providers to effectively manage them.

 

Consult Your Healthcare Professional: If you suspect or have been diagnosed with periodontal disease or heart disease, you should seek advice from your dentist and cardiologist regarding the treatment of both conditions.

 

Although there is no direct correlation between bleeding gums and heart attacks, this serves as a reminder that our bodies are intricately interconnected. Neglecting one aspect of your health, such as oral hygiene, may have negative effects on your overall health. Remember that taking care of your teeth and gums is not only important for sustaining an attractive smile but also for protecting your heart health.

Breastfeeding and Dental Work: What Every Mother Should Know

, , ,

Breastfeeding is a precious and essential bonding experience between a mother and her baby. However, there may come a time when a mother needs dental work, such as a filling or a root canal. The concern often arises about whether dental procedures are compatible with breastfeeding. In this blog post, we’ll explore the safety of dental work while breastfeeding, provide some useful tips and address common questions to help nursing mothers make informed decisions.

Is Dental Work Safe While Breastfeeding?

The short answer is yes; dental work is generally safe while breastfeeding. Most dental procedures and medications used in dentistry are compatible with breastfeeding. However, it is crucial to consider a few factors:

  1. Anesthesia: The type of anesthesia used can affect your ability to breastfeed. Local anesthesia is generally safe, as it doesn’t enter your bloodstream significantly. If you need general anesthesia, it’s usually recommended to pump and store breast milk before the procedure.
  1. Medications: Dental medications like antibiotics or pain relievers are typically safe for breastfeeding. Dentists are aware of nursing mothers’ needs and can prescribe medications that won’t harm the baby.
  1. X-rays: Dental X-rays are generally considered safe, especially with modern digital X-ray technology. If you’re concerned, discuss it with your dentist, and they can take precautions to minimize radiation exposure.

Tips for Breastfeeding Mothers Needing Dental Work

  1. Consult with Your Dentist: Before scheduling any dental procedure, inform your dentist that you are breastfeeding. They can adjust the treatment plan and medications accordingly.
  1. Time It Right: If possible, schedule your dental appointment right after a breastfeeding session. This can help ensure your baby has had a full feed, and you’ll have a longer window before the next feed.
  1. Pump and Store: If your dental procedure requires general anesthesia, it’s a good idea to pump and store breast milk beforehand so your baby can be fed while you are unable to breastfeed.
  1. Communication is key: Discuss any concerns or questions you have with your dentist. They can provide reassurance and work with you to make the experience as comfortable as possible.

Common Questions About Dental Work and Breastfeeding

  1. Can I breastfeed immediately after a dental procedure?

   In most cases, you can breastfeed right after a dental procedure, especially if you’ve had local anesthesia or routine dental work. The amount of medication that enters your breast milk is typically minimal and considered safe.

  1. What if I need to take pain relievers after dental work?

   Over-the-counter pain relievers like acetaminophen (Tylenol) are generally safe for breastfeeding. However, it’s always a good idea to consult with your healthcare provider or dentist to ensure you’re using a medication that’s compatible with nursing.

  1. Is it safe to breastfeed with dental fillings or crowns?

   Dental fillings, crowns, and other dental work materials are typically biocompatible and safe for breastfeeding. There’s no need to worry about these materials affecting your milk or your baby.

Conclusion

Dental work is a necessary part of maintaining oral health, and being a breastfeeding mother should not deter you from getting the care you need. Communication with your dentist and healthcare provider is essential to ensuring that you receive safe and appropriate treatment. By following the guidelines provided and staying informed, you can continue to provide your baby with the nourishment and comfort of breastfeeding while taking care of your oral health. Remember, a healthy mother is better equipped to care for her child.

How to Get the Most Out of Your Halloween Candy

, , , , , ,

There are more chances to eat candy around Halloween than any other time of the year. People who work in dentistry think we’re candy experts—both because we know how it can hurt your teeth and because we have some of the biggest sweet tooths in the world. Even though we can’t say you should never eat candy (especially around Halloween), we do want to give you some useful tips that will help you keep your teeth in great shape while you enjoy some of the season’s sweets. If you want to keep your mouth healthy and still enjoy candy, eat the right kind of candy in moderation and do your best to keep your teeth clean. How to do it.

There Are Different Kinds Of Candies

A lot of people are loyal to every brand of sweet goodness. We all have a favourite candy that we don’t want to share, whether it’s SnickersTM, M&MsTM, SkittlesTM, StarburstTM, Laffy TaffyTM, or something else. Candy that makes your teeth happy might not be the same candy that your stomach wants. Finally, candy that is soft and/or low in sugar is the best for your teeth.

Why candy can be bad for your teeth

Anyone who has ever heard has probably told you that candy is bad for your teeth. But have you ever thought about why? Our dentists will break it down for you:

Lots of sugar. It’s sugar. The main cause of almost all oral problems is bacteria, and they love the sugar that candy gives them. Every food you eat makes plaque build up on your teeth. There are little bits of food left in your mouth after you eat and drink. Sugar is the worst thing you can eat for your teeth. Milk, bread, and fruits and vegetables are all healthy, but they do contain some natural sugar. These foods also have vitamins and nutrients that your body needs. If you eat the right amount, your body can break down the natural sugars along with the other bits of food on your teeth. The trouble starts when you eat foods that are high in sugar but low in nutrients. If you don’t eat right, your body might not be able to fight off the germs and decay that eating too much sugar causes in your mouth. The American Heart Association says that every day you shouldn’t eat more than 9.5 teaspoons of sugar. In the U.S., on the other hand, the average adult eats 22 teaspoons and the average child eats 32 teaspoons every single day! You can guess how much higher those numbers are when there is a lot of Halloween food around.

Sticking to it. Candy comes in many forms, but because it is mostly made of the same things, it sticks to your teeth and lets more plaque form in places that are more likely to get cavities. Within 20 minutes of eating, plaque starts to form. Plaque is what wears away at your tooth enamel. Bacteria in your mouth turn the food you eat into acid, which attacks the tooth and creates a hole. Sticky candies are great places for these bad germs to grow, and they make it harder to get rid of them with normal hygiene practises like brushing and rinsing.

Being addicted. The point of candy is to make us eat way too much of it, even though we know we shouldn’t. It works too! Because our brains are wired to give us good feedback when we eat sugar, many sweets can be just as addicting as any other drug. In the past few years, there have been a lot of studies that talk about how sugar can be addicting. Based on these studies, it seems that sugar is just as addicting as drugs like heroin and cocaine. The people who wrote these studies say that lab rats are just as likely, and sometimes even more likely, to pick sugary treats like Oreos over drug shots like morphine when they have the choice. This happens because sugar and dopamine are linked. Dopamine is a chemical that our brains make that makes us feel good. Not a nice thought, but something to think about when you want that fifth candy bar from your child’s trick-or-treat bag!

The American Dental Association gives us a good rundown of how candy is bad for us: That sticky, filmy stuff we call plaque is made by bacteria that are not stopped. Plaque on your teeth makes an acid that is bad for you and eats away at your teeth, removing material. Once enough damage has been done, the tooth’s structure is broken, and a hole forms. If you eat too much candy, this process speeds up and more damage can happen.

How can I enjoy candy and keep my teeth healthy at the same time?

It’s best for your teeth to eat candy that is easy to chew and swallow. Sticky, hard treats stick to your teeth longer, hurt more, and can get in the way of your dental work. Patients who have lost a crown to a sticky treat have told us about it many times. This Halloween, it’s best to choose chocolates or soft treats that are easy to wash off with water. Also, don’t make things worse by drinking sugary soft drinks. Above all, remember to brush your teeth at least twice a day and floss every day during this candy-filled season. As we already said, plaque starts to form 20 minutes after eating something sugary, so the best time to brush and floss your teeth is during that time. If you can, try to rinse your mouth out with water or mouthwash right after eating candy.

Please call us today or ask us at your next visit if you have any questions about what you eat and how safe it is for your teeth.